Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Saturday, January 31st
*time change on 1/31 to 10-11am & 11:15am-12:15pm
Saturday, February 14th
Saturday, March 7th
2:00-3:00pm and 3:15-4:15pm
Investment: $64
Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.
Guided Meditative Journey in Salt Cave
Saturday, February 7th @ 11am
Saturday, February 21st @ 1pm
$50
Settle into a zero-gravity chair and let yourself be guided inward. For 45 minutes, you’ll rest in comfort while I.V. leads you through a meditation designed to quiet the mind and deepen relaxation. No effort required, simply breathe, receive the salt therapy, and allow yourself to be carried on this restorative journey.
Intuitive Tea Blending Workshop
Sunday, February 8th
3:30pm-5:00pm
Investment: $40
Early Bird Special before 2/1: $33
Join Shawn at the Salt & Souls Tea Room for an intuitive tea blending seasonal workshop to connect to your inner wisdom and create your own herbal medicine. We will enter into a space of deep communion with self and our innate wisdom that lies within through guided meditation. Root into the heart of Mother Earth, journey through the senses and become intimate with the wisdom of the herbs selected to support our collective seasonal experiences. After intuitively choosing from a variety of herbs, we brew our magic as Shawn guides you through the medicinal and spiritual benefits of each blend created. Let the medicine dive deeper as we connect with a single plant spirit in a guided meditation.
What you may experience:
Deeper connection with self & the Earth
Leaning into inner wisdom and possibilities
Broader knowledge of plant wisdom & variety of ways to work with them
What to bring:
Journal/pen
Curiosity & openness
Sound Bath and Halotherapy in Salt Cave
Wednesday, February 18th
6:30 - 7:30pm
Investment: $64
Experience deep relaxation and rejuvenation with Sound Bath and Halotherapy session in the Salt Cave, where soothing sounds and healing salt therapy create a serene environment for your mind and body. This 45 minute class is designed to promote healing, reduce stress, and enhance your overall well-being.
Salt, Stretch, & Stillness in Salt Cave
Join Jenna in a guided stretch session to release tension, improve flexibility, and support nervous system regulation — all while breathing in the benefits of 45 minutes of halotherapy.
This is not a yoga class. You’ll remain low to the ground with supported poses that invite gentle opening and deep relief. Blankets and props provide comfort as you stretch, breathe, and reconnect with your body in the stillness of the salt cave.
Thursday, February 19th @ 5pm
Thursday, March 12th @ 5pm
$50
Sip & Salt with Rio
Sunday, February 22nd
Sunday, March 22nd
2:00-4:00pm
$40
Join us for an afternoon of nourishment and connection as you sample juice blends from The Moon Sun & River, with Rio sharing the healing benefits behind each blend. Relax in the tea lounge, connect with others drawn to holistic wellness and balance, then move into the Big Salt Cave for a deeply restorative halotherapy session, followed by time for questions and community. Your ticket includes a full-size take home juice of your choice. Offered the last Sunday of the month.