Calendar of Events
Featured Guided Salt Experiences
Stretch, Sound, & Stillness
in Salt Cave
A guided stretch session designed to release tension, improve flexibility, and support nervous system regulation, all while breathing in the benefits of 45 minutes of halotherapy. The session will close with an extended shavasana accompanied by the soothing sounds of live handpan.
This is not a yoga class. You’ll remain low to the ground throughout, using supported poses that encourage gentle opening and deep relief. With blankets and props for comfort, you’ll stretch, breathe, and reconnect with your body in the stillness of the salt cave.
Wednesday, October 28th
Wednesday, November 18th
Wednesday, December 9th
6:30pm-7:30pm
Non Members: $69
Members: $64
Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Saturday, November 21st @ 2pm & 3:15pm
Thursday, December 17th @ 5pm & 6:15pm
Investment: $64
Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.
Sound Bath and Halotherapy in Salt Cave
Wednesday, December 2nd
6:30pm-7:30pm
Investment: $64
Experience deep relaxation and rejuvenation with Sound Bath and Halotherapy session in the Salt Cave, where soothing sounds and healing salt therapy create a serene environment for your mind and body.