Live Guided Meditation in Salt Cave
Sunday, September 14th @ 11am
Tuesday, September 23rd @ 5pm
$50
Experience a unique 45-minute session that combines live guided meditation with the soothing benefits of halotherapy. Enjoy a tranquil atmosphere where you can relax and rejuvenate while enhancing your well-being through this integrated approach.
Inspowered Rest x Salt Cave with Jaz
Thursday, September 18th
Thursday, October 2nd & 23rd
Thursday, November 6th & 20th
6:00-7:00pm
Investment: $77
Rest your mind, body, and spirit while experiencing halotherapy. Experience the power of how to drop in to rest with a guided yoga nidra.
Burnout to Balance:
A Wellness Mini-Retreat for School Leaders
Join former principal and author of Unlocking SEL, Lana Penley, at Salt & Souls for a restorative experience designed especially for school leaders.
In this 2 hour retreat, step away from the constant demands of school leadership and enter into a sanctuary of calm and renewal.
In the first hour, Lana will guide you through powerful stress reduction strategies that you can carry back into your daily practice. The second hour will be a deeply guided meditation in the Salt Cave, to quiet the noise and access the wisdom within. Leave feeling lighter, more centered, and deeply renewed.
Tuesday, September 23rd
5-7pm
$97
Sacred Stillness x Salt Cave with Jaz
Sunday, September 28th
Sunday, October 26th
Sunday, November 30th
2:00-4:00pm
Investment: $147
Rest your mind, body, and spirit while experiencing halotherapy. Experience the power of how to drop in to rest with a guided yoga nidra.
Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Thursday, October 9th
Thursday, November 13th
5:00-6:00pm and 6:15-7:15pm
Investment: $64
Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.
Sound Bath and Halotherapy in Salt Cave
Thursday, October 16th 6:30pm-7:30pm
Investment: $64
Experience deep relaxation and rejuvenation with Sound Bath and Halotherapy session in the Salt Cave, where soothing sounds and healing salt therapy create a serene environment for your mind and body. This 45 minute class is designed to promote healing, reduce stress, and enhance your overall well-being.