Member Salt Session: Lie Down & Ground
Exclusive to Salt & Souls Members.
During this members-only session, you're invited to lie directly on the Himalayan salt while breathing in therapeutic salt-infused air. Yoga mats and blankets are provided for your comfort, creating a calming, grounding experience for both body and mind.
Member Salt Session: Lie Down & Ground
Exclusive to Salt & Souls Members.
During this members-only session, you're invited to lie directly on the Himalayan salt while breathing in therapeutic salt-infused air. Yoga mats and blankets are provided for your comfort, creating a calming, grounding experience for both body and mind.
Member Salt Session: Lie Down & Ground
Exclusive to Salt & Souls Members.
During this members-only session, you're invited to lie directly on the Himalayan salt while breathing in therapeutic salt-infused air. Yoga mats and blankets are provided for your comfort, creating a calming, grounding experience for both body and mind.
Member Salt Session: Lie Down & Ground
Exclusive to Salt & Souls Members.
During this members-only session, you're invited to lie directly on the Himalayan salt while breathing in therapeutic salt-infused air. Yoga mats and blankets are provided for your comfort, creating a calming, grounding experience for both body and mind.
Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.
Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.
Member Salt Session: Lie Down & Ground
Exclusive to Salt & Souls Members.
During this members-only session, you're invited to lie directly on the Himalayan salt while breathing in therapeutic salt-infused air. Yoga mats and blankets are provided for your comfort, creating a calming, grounding experience for both body and mind.
Member Salt Session: Lie Down & Ground
Exclusive to Salt & Souls Members.
During this members-only session, you're invited to lie directly on the Himalayan salt while breathing in therapeutic salt-infused air. Yoga mats and blankets are provided for your comfort, creating a calming, grounding experience for both body and mind.
Member Salt Session: Stretch & Stillness
Exclusive to Salt & Souls Members. A guided stretch session to release tension, improve flexibility, and support nervous system regulation, all while breathing in the benefits of 45 minutes of halotherapy.
This is not a yoga class. You’ll remain low to the ground with supported poses that invite gentle opening and deep relief. Blankets and props provide comfort as you stretch, breathe, and reconnect with your body in the stillness of the salt cave.
Member Salt Session: Guided Journaling
Exclusive to Salt & Souls Members.
Let your thoughts flow onto paper through guided prompts designed to help you pause, reflect, and clear your mind. There is no right way to journal and no expectation of what to write. Simply bring your thoughts, a pen, and allow yourself this time to slow down. OR, come and rest.
Member Salt Session: Guided Journaling
Exclusive to Salt & Souls Members.
Let your thoughts flow onto paper through guided prompts designed to help you pause, reflect, and clear your mind. There is no right way to journal and no expectation of what to write. Simply bring your thoughts, a pen, and allow yourself this time to slow down. OR, come and rest.
Stretch, Sound, & Stillness in the Salt Cave
A guided stretch session designed to release tension, improve flexibility, and support nervous system regulation, all while breathing in the benefits of 45 minutes of halotherapy. The session will close with an extended shavasana accompanied by the soothing sounds of live handpan.
This is not a yoga class. You’ll remain low to the ground throughout, using supported poses that encourage gentle opening and deep relief. With blankets and props for comfort, you’ll stretch, breathe, and reconnect with your body in the stillness of the salt cave.
Member Salt Session: Guided Journaling
Exclusive to Salt & Souls Members.
Let your thoughts flow onto paper through guided prompts designed to help you pause, reflect, and clear your mind. There is no right way to journal and no expectation of what to write. Simply bring your thoughts, a pen, and allow yourself this time to slow down. OR, come and rest.
Member Salt Session: Guided Journaling
Exclusive to Salt & Souls Members.
Let your thoughts flow onto paper through guided prompts designed to help you pause, reflect, and clear your mind. There is no right way to journal and no expectation of what to write. Simply bring your thoughts, a pen, and allow yourself this time to slow down. OR, come and rest.
Member Salt Session: Guided Journaling
Exclusive to Salt & Souls Members.
Let your thoughts flow onto paper through guided prompts designed to help you pause, reflect, and clear your mind. There is no right way to journal and no expectation of what to write. Simply bring your thoughts, a pen, and allow yourself this time to slow down. OR, come and rest.
Member Salt Session: Guided Journaling
Exclusive to Salt & Souls Members.
Let your thoughts flow onto paper through guided prompts designed to help you pause, reflect, and clear your mind. There is no right way to journal and no expectation of what to write. Simply bring your thoughts, a pen, and allow yourself this time to slow down. OR, come and rest.
Member Salt Session: Sound & Ground
Exclusive to Salt & Souls Members. Sound & Ground combines the restorative atmosphere of halotherapy with the soothing vibrations of sound healing. From crystal and Tibetan bowls to handpan, flute, and chimes, each session offers a different soundscape designed to help you slow down, quiet the mind, and heal through sound frequencies.
Sip & Salt
Join us for an afternoon of nourishment and connection as you sample juice blends from The Moon Sun & River, with Rio sharing the healing benefits behind each blend. Relax in the tea lounge, connect with others drawn to holistic wellness and balance, then move into the Big Salt Cave for a deeply restorative halotherapy session, followed by time for questions and community. Your ticket includes a full-size take home juice of your choice. Offered the last Sunday of the month.
Member Salt Session: Reading & Relaxing
Exclusive to Salt & Souls Members. Whether you’re working through your favorite novel, catching up on personal growth reads, or revisiting a classic, bring your own book (BYOB!) and let the cave hold you in peaceful presence. OR, come and rest.
This is solo reading time in quiet company.
Member Salt Session: Reading & Relaxing
Exclusive to Salt & Souls Members. Whether you’re working through your favorite novel, catching up on personal growth reads, or revisiting a classic, bring your own book (BYOB!) and let the cave hold you in peaceful presence. OR, come and rest.
This is solo reading time in quiet company.
Member Salt Session: Slow Flow Nervous System Reset
Exclusive to Salt & Souls Members. Join us for a gentle yoga and sound experience designed to help you slow down and reconnect. Set in the beautiful Salt Cave, you'll move through a calming slow flow
while enjoying the benefits of halotherapy. Blankets and props are provided for your comfort. Leave feeling grounded, restored, and more connected to yourself.
CLICK HERE TO BOOK
Member Salt Session: Reading & Relaxing
Exclusive to Salt & Souls Members. Whether you’re working through your favorite novel, catching up on personal growth reads, or revisiting a classic, bring your own book (BYOB!) and let the cave hold you in peaceful presence. OR, come and rest.
This is solo reading time in quiet company.
Member Salt Session: Reading & Relaxing
Exclusive to Salt & Souls Members. Whether you’re working through your favorite novel, catching up on personal growth reads, or revisiting a classic, bring your own book (BYOB!) and let the cave hold you in peaceful presence. OR, come and rest.
This is solo reading time in quiet company.
Member Salt Session: Reading & Relaxing
Exclusive to Salt & Souls Members. Whether you’re working through your favorite novel, catching up on personal growth reads, or revisiting a classic, bring your own book (BYOB!) and let the cave hold you in peaceful presence. OR, come and rest.
This is solo reading time in quiet company.
Member Salt Session: Step Into Stillness Guided Meditation + Live Vocal Sound
Exclusive to Salt & Souls Members. Come lay down, breathe, and do nothing else for a while. This is a guided meditation held inside the salt cave, grounded in breath work and stillness, layered with live vocal sound. As the halotherapy does its quiet work on your body, you'll be guided through a practice designed to settle your nervous system.
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Member Salt Session: Aromatherapy Journey
Exclusive to Salt & Souls Members. An immersive exploration of aromatherapy and the ways scent can influence how we feel. Each session takes a different sensory approach, from teas and bath salts to essential oil blends, sprays, and other aromatic products, giving you the opportunity to experience and explore a variety of scents.
Together, we’ll learn about the properties and traditional uses of different aromatic ingredients, discover how individual scents affect mood and perception, and explore ways aromatherapy can be incorporated into everyday wellness. Each journey is hands-on and experiential, with products to smell, sample, and experience as we learn along the way.
Come curious, follow your senses, and discover which scents speak to you.
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Member Salt Session: Restorative Yoga + Live Vocal Sound
Exclusive to Salt & Souls Members. Sound & Stillness: Fully supported by bolsters and blankets, while the salt cave and a live layered sounds do the rest. This is deep-rest restorative yoga, a handful of supported shapes held long enough for your body to actually let go, threaded with sound.
CLICK TO BOOK
Member Salt Session: Reading & Relaxing
Exclusive to Salt & Souls Members. Whether you’re working through your favorite novel, catching up on personal growth reads, or revisiting a classic, bring your own book (BYOB!) and let the cave hold you in peaceful presence. OR, come and rest.
This is solo reading time in quiet company.
Member Salt Session: Color & Calm
Exclusive to Salt & Souls Members. Enjoy a soothing session of adult coloring inside the tranquil atmosphere of our Himalayan salt cave while receiving 45 min of halotherapy. All materials provided. Just come as you are and breathe it all in. OR, come and rest.
Member Salt Session: Color & Calm
Exclusive to Salt & Souls Members. Enjoy a soothing session of adult coloring inside the tranquil atmosphere of our Himalayan salt cave while receiving 45 min of halotherapy. All materials provided. Just come as you are and breathe it all in. OR, come and rest.
Member Salt Session: Color & Calm
Exclusive to Salt & Souls Members. Enjoy a soothing session of adult coloring inside the tranquil atmosphere of our Himalayan salt cave while receiving 45 min of halotherapy. All materials provided. Just come as you are and breathe it all in. OR, come and rest.
Member Salt Session: Lie Down & Ground
Exclusive to Salt & Souls Members.
During this members-only session, you're invited to lie directly on the Himalayan salt while breathing in therapeutic salt-infused air. Yoga mats and blankets are provided for your comfort, creating a calming, grounding experience for both body and mind.
Sound Bath in Salt Cave
Experience deep relaxation and rejuvenation with Sound Bath and Halotherapy session in the Salt Cave, where soothing sounds and healing salt therapy create a serene environment for your mind and body.
Member Salt Session: Color & Calm
Exclusive to Salt & Souls Members. Enjoy a soothing session of adult coloring inside the tranquil atmosphere of our Himalayan salt cave while receiving 45 min of halotherapy. All materials provided. Just come as you are and breathe it all in. OR, come and rest.
Member Salt Session: Color & Calm
Exclusive to Salt & Souls Members. Enjoy a soothing session of adult coloring inside the tranquil atmosphere of our Himalayan salt cave while receiving 45 min of halotherapy. All materials provided. Just come as you are and breathe it all in. OR, come and rest.
Member Salt Session: Color & Calm
Exclusive to Salt & Souls Members. Enjoy a soothing session of adult coloring inside the tranquil atmosphere of our Himalayan salt cave while receiving 45 min of halotherapy. All materials provided. Just come as you are and breathe it all in. OR, come and rest.
Stretch & Stillness in Salt Cave
Join Jenna in a guided stretch session to release tension, improve flexibility, and support nervous system regulation, all while breathing in the benefits of 45 minutes of halotherapy.
This is not a yoga class. You’ll remain low to the ground with supported poses that invite gentle opening and deep relief. Blankets and props provide comfort as you stretch, breathe, and reconnect with your body in the stillness of the salt cave.
Member Salt Session: Lie Down & Ground
Exclusive to Salt & Souls Members.
During this members-only session, you're invited to lie directly on the Himalayan salt while breathing in therapeutic salt-infused air. Yoga mats and blankets are provided for your comfort, creating a calming, grounding experience for both body and mind.
Member Salt Session: Color & Calm
Exclusive to Salt & Souls Members. Enjoy a soothing session of adult coloring inside the tranquil atmosphere of our Himalayan salt cave while receiving 45 min of halotherapy. All materials provided. Just come as you are and breathe it all in. OR, come and rest.
Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.
Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.
Member Salt Session: A Ritual of Self-Love Meditation + Live Vocal Sound
Exclusive to Salt & Souls Members. This is a meditation built around one practice: listening to yourself the way you'd listen to someone you love. Through guided reflection and live vocal sound, we'll appreciate the parts of you waiting to be heard. You'll leave having practiced something most of us never do on purpose, turning toward ourselves and offering love.
Member Salt Session: Creative Calm
Exclusive to Salt & Souls Members.
Whether you enjoy coloring, sketching, knitting, journaling, or another quiet creative practice, this session offers space to work on something you enjoy, and take in the calming atmosphere of the salt cave. Or, come and rest.
Sound Bath in Salt Cave
Experience deep relaxation and rejuvenation with Sound Bath and Halotherapy session in the Salt Cave, where soothing sounds and healing salt therapy create a serene environment for your mind and body.
Member Salt Session: Guided Journaling
Exclusive to Salt & Souls Members.
Let your thoughts flow onto paper through guided prompts designed to help you pause, reflect, and clear your mind. There is no right way to journal and no expectation of what to write. Simply bring your thoughts, a pen, and allow yourself this time to slow down. OR, come and rest.
Member Salt Session: Creative Calm
Exclusive to Salt & Souls Members.
Whether you enjoy coloring, sketching, knitting, journaling, or another quiet creative practice, this session offers space to work on something you enjoy, and take in the calming atmosphere of the salt cave. Or, come and rest.
Member Salt Session: Lie Down & Ground
Exclusive to Salt & Souls Members.
During this members-only session, you're invited to lie directly on the Himalayan salt while breathing in therapeutic salt-infused air. Yoga mats and blankets are provided for your comfort, creating a calming, grounding experience for both body and mind.
Member Salt Session: Sound & Ground
Exclusive to Salt & Souls Members. Sound & Ground combines the restorative atmosphere of halotherapy with the soothing vibrations of sound healing. From crystal and Tibetan bowls to handpan, flute, and chimes, each session offers a different soundscape designed to help you slow down, quiet the mind, and heal through sound frequencies.
Member Salt Session: Color & Calm
Exclusive to Salt & Souls Members. Enjoy a soothing session of adult coloring inside the tranquil atmosphere of our Himalayan salt cave while receiving 45 min of halotherapy. All materials provided. Just come as you are and breathe it all in. OR, come and rest.
Member Salt Session: Reading & Relaxing
Exclusive to Salt & Souls Members. Whether you’re working through your favorite novel, catching up on personal growth reads, or revisiting a classic, bring your own book (BYOB!) and let the cave hold you in peaceful presence. OR, come and rest.
This is solo reading time in quiet company.
Stretch & Stillness in Salt Cave
Join Jenna in a guided stretch session to release tension, improve flexibility, and support nervous system regulation, all while breathing in the benefits of 45 minutes of halotherapy.
This is not a yoga class. You’ll remain low to the ground with supported poses that invite gentle opening and deep relief. Blankets and props provide comfort as you stretch, breathe, and reconnect with your body in the stillness of the salt cave.
Member Salt Session: Lie Down & Ground
Exclusive to Salt & Souls Members.
During this members-only session, you're invited to lie directly on the Himalayan salt while breathing in therapeutic salt-infused air. Yoga mats and blankets are provided for your comfort, creating a calming, grounding experience for both body and mind.
Sip & Salt
Join us for an afternoon of nourishment and connection as you sample juice blends from The Moon Sun & River, with Rio sharing the healing benefits behind each blend. Relax in the tea lounge, connect with others drawn to holistic wellness and balance, then move into the Big Salt Cave for a deeply restorative halotherapy session, followed by time for questions and community. Your ticket includes a full-size take home juice of your choice. Offered the last Sunday of the month.
Member Salt Session: Creative Calm
Exclusive to Salt & Souls Members.
Whether you enjoy coloring, sketching, knitting, journaling, or another quiet creative practice, this session offers space to work on something you enjoy, and take in the calming atmosphere of the salt cave. Or, come and rest.
Member Salt Session: Reading & Relaxing
Exclusive to Salt & Souls Members. Whether you’re working through your favorite novel, catching up on personal growth reads, or revisiting a classic, bring your own book (BYOB!) and let the cave hold you in peaceful presence. OR, come and rest.
This is solo reading time in quiet company.
Member Salt Session: Color & Calm
Exclusive to Salt & Souls Members. Enjoy a soothing session of adult coloring inside the tranquil atmosphere of our Himalayan salt cave while receiving 45 min of halotherapy. All materials provided. Just come as you are and breathe it all in. OR, come and rest.
Member Salt Session: Creative Calm
Exclusive to Salt & Souls Members.
Whether you enjoy coloring, sketching, knitting, journaling, or another quiet creative practice, this session offers space to work on something you enjoy, and take in the calming atmosphere of the salt cave. Or, come and rest.