Sip & Salt
Aug
30

Sip & Salt

Join us for an afternoon of nourishment and connection as you sample juice blends from The Moon Sun & River, with Rio sharing the healing benefits behind each blend. Relax in the tea lounge, connect with others drawn to holistic wellness and balance, then move into the Big Salt Cave for a deeply restorative halotherapy session, followed by time for questions and community. Your ticket includes a full-size take home juice of your choice. Offered the last Sunday of the month.

CLICK HERE TO BOOK

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Stretch & Stillness in Salt Cave
Sep
2

Stretch & Stillness in Salt Cave

Join Jenna in a guided stretch session to release tension, improve flexibility, and support nervous system regulation, all while breathing in the benefits of 45 minutes of halotherapy.

This is not a yoga class. You’ll remain low to the ground with supported poses that invite gentle opening and deep relief. Blankets and props provide comfort as you stretch, breathe, and reconnect with your body in the stillness of the salt cave.

CLICK HERE TO BOOK

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Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Sep
26

Acupuncture & Salt Therapy Deep Relaxation & Well-Being

Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.

CLICK HERE TO BOOK

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Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Sep
26

Acupuncture & Salt Therapy Deep Relaxation & Well-Being

Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.

CLICK HERE TO BOOK

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Kids' Cave Time with Parent/Caregiver
Aug
20

Kids' Cave Time with Parent/Caregiver

A serene 45-minute session available for children and their caregivers to experience calm and peaceful moments together in the salt cave. This quiet time encourages relaxation, mindfulness, and bonding, allowing both kids and parents to enjoy the soothing benefits of the halotherapy environment. Limit of 4 children per adult. $35/person. Book children as ADD-ONS.

CLICK HERE TO BOOK

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Member Salt Session: Guided Journaling
Aug
19

Member Salt Session: Guided Journaling

Exclusive to Salt & Souls Members.

Let your thoughts flow onto paper through guided prompts designed to help you pause, reflect, and clear your mind. There is no right way to journal and no expectation of what to write. Simply bring your thoughts, a pen, and allow yourself this time to slow down. OR, come and rest.

CLICK HERE TO BOOK

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Kids' Cave Time with Parent/Caregiver
Aug
19

Kids' Cave Time with Parent/Caregiver

A serene 45-minute session available for children and their caregivers to experience calm and peaceful moments together in the salt cave. This quiet time encourages relaxation, mindfulness, and bonding, allowing both kids and parents to enjoy the soothing benefits of the halotherapy environment. Limit of 4 children per adult. $35/person. Book children as ADD-ONS.

CLICK HERE TO BOOK

View Event →
Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Aug
15

Acupuncture & Salt Therapy Deep Relaxation & Well-Being

Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.

CLICK HERE TO BOOK

View Event →
Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Aug
15

Acupuncture & Salt Therapy Deep Relaxation & Well-Being

Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.

CLICK HERE TO BOOK

View Event →
Kids' Cave Time with Parent/Caregiver
Aug
12

Kids' Cave Time with Parent/Caregiver

A serene 45-minute session available for children and their caregivers to experience calm and peaceful moments together in the salt cave. This quiet time encourages relaxation, mindfulness, and bonding, allowing both kids and parents to enjoy the soothing benefits of the halotherapy environment. Limit of 4 children per adult. $35/person. Book children as ADD-ONS

CLICK TO BOOK HERE

View Event →
Kids' Cave Time with Parent/Caregiver
Aug
11

Kids' Cave Time with Parent/Caregiver

A serene 45-minute session available for children and their caregivers to experience calm and peaceful moments together in the salt cave. This quiet time encourages relaxation, mindfulness, and bonding, allowing both kids and parents to enjoy the soothing benefits of the halotherapy environment. Limit of 4 children per adult. $35/person. Book children as ADD-ONS

CLICK TO BOOK HERE

View Event →
Member Salt Session: Color & Calm
Aug
9

Member Salt Session: Color & Calm

Exclusive to Salt & Souls Members. Enjoy a soothing session of adult coloring inside the tranquil atmosphere of our Himalayan salt cave while receiving 45 min of halotherapy. All materials provided. Just come as you are and breathe it all in. OR, come and rest.

CLICK HERE TO BOOK

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Live Guided Meditation in Salt Cave
Aug
8

Live Guided Meditation in Salt Cave

Settle into a zero-gravity chair and let yourself be guided inward. For 45 minutes, you’ll rest in comfort while I.V. leads you through a meditation designed to quiet the mind and deepen relaxation. No effort required, simply breathe, receive the salt therapy, and allow yourself to be carried on this restorative journey.

CLICK HERE TO BOOK

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Stretch & Stillness in Salt Cave
Aug
5

Stretch & Stillness in Salt Cave

Join Jenna in a guided stretch session to release tension, improve flexibility, and support nervous system regulation, all while breathing in the benefits of 45 minutes of halotherapy.

This is not a yoga class. You’ll remain low to the ground with supported poses that invite gentle opening and deep relief. Blankets and props provide comfort as you stretch, breathe, and reconnect with your body in the stillness of the salt cave.

CLICK HERE TO BOOK

View Event →
Kids' Cave Time with Parent/Caregiver
Aug
5

Kids' Cave Time with Parent/Caregiver

A serene 45-minute session available for children and their caregivers to experience calm and peaceful moments together in the salt cave. This quiet time encourages relaxation, mindfulness, and bonding, allowing both kids and parents to enjoy the soothing benefits of the halotherapy environment. Limit of 4 children per adult. $35/person. Book children as ADD-ONS

CLICK TO BOOK HERE

View Event →
Kids' Cave Time with Parent/Caregiver
Aug
4

Kids' Cave Time with Parent/Caregiver

A serene 45-minute session available for children and their caregivers to experience calm and peaceful moments together in the salt cave. This quiet time encourages relaxation, mindfulness, and bonding, allowing both kids and parents to enjoy the soothing benefits of the halotherapy environment. Limit of 4 children per adult. Book children as ADD-ONS

CLICK TO BOOK HERE

View Event →